Healthy Meals

«Healthy Meals» in Dubai is part of the Lifter Life project, which specializes in healthy meal delivery. The restaurant is located in Jumeirah and offers ready-made dishes for those who watch their diet: breakfasts, soups, salads, low-carb burgers and pizzas, and desserts without extra calories. The menu also includes a separate section of vegetarian options, smoothies, detox drinks, protein shakes, and freshly squeezed juices. The restaurant works with ready-made meal plans: a weight-loss plan, a diabetic diet, a vegetarian menu, a keto plan, as well as options for weight gain and weight maintenance. Each dish is calculated for calories and macronutrients — for example, the weight-loss plan is built on 1,200–1,400 calories with a balance of protein, carbs, and fat. Food can be ordered through Careem and Talabat, and picked up at locations in Jumeirah, Al Khail (Hessa), or Mirdif. The kitchen follows the principles of mindful eating without sacrificing taste: the menu includes coffee and signature sauces that complement the main dishes.